STAR Interview Story Bank

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• 04-star-story-bank.md

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# STAR Story Bank — 10 Frames

**STAR** = Situation → Task → Action → Result.  
Aim for **90–120 seconds** spoken. Write bullets, not essays. Keep a metric in Result when you can.

**My target role:** [ROLE]  
**Date started:** [YYYY-MM-DD]

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## How to use

1. Pick frames that match your real experience (skip any that don’t fit — honesty > coverage).  
2. Fill `[BRACKETS]`.  
3. Practice out loud; trim fluff.  
4. Before interviews, star 3 stories that map to the JD.

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### 1) Biggest measurable impact
- **S:** At [COMPANY/TEAM], we faced [PROBLEM/CONSTRAINT].  
- **T:** I needed to [GOAL] within [TIME/CONSTRAINT].  
- **A:** I [WHAT YOU PERSONALLY DID — 2–4 steps].  
- **R:** [METRIC / OUTCOME]. Lesson: [1 LINE].  
- **Keywords this proves:** [e.g. ownership, analytics, stakeholder mgmt]

### 2) Conflict / disagreement (professional)
- **S:** [WHO] and I disagreed about [TOPIC] b…

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